In New York, the Jain community in America has started a campaign to help people spend less time on their phones and computers. They want everyone to enjoy some time away from screens.
Ajay Jain Bhutoria, a key figure in this movement, emphasizes the importance of reducing our online time for our overall well-being. He advocates for a life where we can fully immerse ourselves without the constant distraction of our devices.
This idea comes from a Jain teaching called 'Anuvrat Anushastha,' led by Acharya Shri Mahashraman. It's about making small promises to do better things.
The campaign, named ‘Anuvrat Digital Detox,’ asks people to promise to use their gadgets less. This means taking breaks from electronics to spend more time with loved ones, feel less stressed, and sleep better.
Bhutoria and his team have ambitious plans for the future of this campaign. They intend to engage with government officials, organizations, and experts to garner more support. Their ultimate goal is to enhance the quality of life by promoting less screen time and more engaging offline activities.
Ajay Jain Bhutoria says this campaign is about finding a happy balance between our digital and real lives, suggesting that taking a step back from our screens can make life more enjoyable.